Want to learn self-defense? You've come to the right place! Instructors certified by the National Women's Martial Arts Federation are skilled in both physical and verbal self-defense skills, knowledgeable about violence against women, have strong backgrounds in the martial arts, and support empowerment as a goal of women's self-defense.
NWMAF Certified Self Defense Instructors are listed below. Contact them directly for more information on classes and workshops in your area. If your area is not listed here, contact your local rape crisis or sexual assault center, or your local YWCA, for referrals.